Top Five Things To Look For When Hiring A Personalized Sports Trainer

By One On One Pro Sport And Conditioning |

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As a young athlete, who wants to excel in sports, you need the expertise and guidance of a personalized sports trainer. Such a trainer will coach you, motivate you and create an action plan focusing on your strengths as well as means to overcome your weak areas.

With the right training at a young age, you will set yourself up for success and be prepared for decades of domination in a sport. This makes working with a professional trainer from the get-go imperative. However, there are plenty of trainers around and sometimes differentiating between a specialist, and incompetent trainer can be hard.

To help you lay the marker down on who is the right choice for you to further your sports career, here’s a list of the top five things to consider, while hiring a personalized sports trainer.

1. Credentials and qualifications.

The first thing to check when looking for a personalized sports trainer is credentials and qualifications. We advise you to check what kinds of degrees a trainer has in athletic training, sports medicine, physical education, etc. Also, look up the institutions from where a trainer has finished his or her education. Sports training requires a lot of passion, and if a trainer has only bare minimum credentials, it shows that they are not continually challenging themselves. Moreover, if they aren’t pushing themselves, they won’t be able to bring out the best in you either.

2. Experience.

Sports training is not a field where one size fits all. Every upcoming athlete has his or her strengths and weaknesses. Therefore, it is imperative that a personalized sports trainer has adequate experience in working with all kinds of athletes. Such expertise can’t be gained by mere classroom teaching. He or she ought to have helped a variety of athletes in going to an altogether different level with their training.

3. Personality and coaching/development style.

We all have different personalities and nowhere do our individual traits reflect more than in sports. It is critical that your sports trainer’s personality gels with yours. This will help in you attaining results a lot faster. Otherwise, you will struggle with your trainer, and you may never achieve your best.

4. Testimonials.

It’s a good practice to see whether a personalized sports trainer has testimonials from their earlier clients or not. If their previous clients have praised them in testimonials, it means that the chances are high that even you will gain from their training. In other words, testimonials show that the investment you will make as a client will be a prudent one.

5. Read into the fine print.

It’s always better to read into the fine print of the contract you are signing with a personalized sports trainer. For example, check if the trainer is insured or not. A personalized trainer should be insured against the risk of malpractice lawsuits, which could be filed by people he or she trains in the event they sustain injuries while training. This will help you in getting compensation in the case of an unfortunate event of an injury while training. Also, check about cancellation policy in the contract. In case, you want to move on from one sports trainer to another, you need to be aware of clauses governing cancellation of the contract.

If you’re looking for a personalized sports trainer for basketball and football training in Mississauga, ON, reach out to One on One Pro Sport and Conditioning. We aim to get young athletes ready to dominate college play and beyond with the help of our personal sports trainer and outsourced experts. We provide personalized sports training services for athletes across Mississauga, Oakville, Brampton and other parts of the Greater Toronto Area.

To learn more about the services we offer, please click here. To get in touch with us, please click here.

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